yoga for beginners - dealing with obstacles
Building discipline into your day. Discipline is such an emotive word. if you are like me, I associate discipline to being told what to...
yoga for beginners - dealing with obstacles day 3/5
Affirmations, Intention and San Kalpa - What the frock am I going on about now? What does this have to do with yoga, beginners and...
yoga for beginners - dealing with obstacles
Managing your energy - It's not just about food Ok this is a big one for anyone trying out Yoga for Beginners and here at Wandsworth...
yoga for beginners - dealing with obstacles
Staying Positive - Freedom from negative and destructive thoughts This is a short series of blog posts dealing with obstacles in yoga for...
Yoga for beginners
As I continue my own personal journey into a more beautiful life through transforming old patterns into life giving skills, I am...
