yoga for beginners - dealing with obstacles
Staying Positive - Freedom from negative and destructive thoughts This is a short series of blog posts dealing with obstacles in yoga for...
Yoga for beginners
As I continue my own personal journey into a more beautiful life through transforming old patterns into life giving skills, I am...
Yoga for traffic and frustration
This is a really quick blog I just had to write after yesterday. I don't know why but the traffic to and from Shepherds bush to...
8 reasons our Wandsworth Yoga Studio is better
Update 26 January 2015 - The first Class Free option has been replaced with the 2 weeks for £20 deal. Here it is! 8 Reasons our...
Latest photos from a class at the Wandle Rec
#freeyoga #strongyogapractice #review #yogaforbeginners
8 Reasons Wandsworth Power Yoga Is Better
Looking for a Yoga Studio or Teacher? Here are 8 reasons why we are better for you. 1. Extensive Experience. I’ve been using and teaching...
2 Weeks Yoga for £20
We understand it can be hard to choose a new yoga studio … or the first one. So why not just try us.. For 2 weeks as many classes as you...
Surrendering to a pose in Yoga
The word Surrender brings up a lot of resistance for many of us. If you are around my age, you grew up with movies around cops and...
3 Easy Steps to more Energy after your Power Yoga Flow
Today I practiced with a beautiful teacher. I really love her energy and when she calls out the optional advanced Yoga poses, I feel so...
Outdoor Yoga in King Georges Park - Review
Practicing Yoga Outdoors is fantastic. It adds a totally fresh perspective to Sun Salutations. This one takes place on Saturdays at...
